The Miche workout #6

A 20 min. workout that kicked my ass. I looked online for a cross fit workout and came across today's workout:

• 25 pull ups
• 50 dead lifts
• 50 push ups
• 50 box jumps
• 50 floor wipers
• 50 cleans and presses/arm
• 25 pull ups

This felt like a good trial run for the upcoming challenge. I felt good, but I'm sure tomorrow will be a different story.